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How much lifespan does it take to drink a bottle of wine?

2025-03-11 Category: life Views(4) Comments(0)

Alcohol seems to be an indispensable part of life. Whether it’s a gathering of friends, a family dinner, or a solo drink, wine always brings a unique “sense of relaxation”. Some people even use wine as a stress relief artifact: when you are stressed, have a drink; If you’re in a bad mood, have a drink; Can’t sleep, have another drink. However, have you ever thought that this seemingly comfortable lifestyle may be quietly “stealing” your health and longevity?

Does alcohol really shorten life?

Scientific research has long given the answer: long-term excessive drinking can indeed cause serious harm to the body and even shorten life. A recent large-scale epidemiological study showed that people who drank a bottle of wine a day may live 2 to 3 years less. This is not alarmism, but the risk of chronic disease that comes with long-term alcohol consumption.

A bottle of wine, it doesn’t sound like much. But what kind of damage can these alcohols do to the body over time? Take common liquor as an example: a 500ml bottle of 40-proof liquor contains about 200 grams of alcohol; Whereas, 500 ml of beer has an alcohol content of about 20 grams, and 750 ml of wine has an alcohol content of about 10 grams. Although the alcohol content is different, the harm of long-term drinking is the same.

Studies have shown that excessive alcohol consumption increases the risk of chronic diseases such as heart disease, stroke, high blood pressure, diabetes, etc. These diseases often accumulate unconsciously and eventually break out, seriously affecting the quality of life and even shortening the life expectancy.

Alcohol and the Brain: The Hidden Dangers Behind Happiness

Many people drink alcohol to relax, but the damage of alcohol to the brain is often overlooked. Alcohol damages the brain’s hippocampus, an important area responsible for memory, learning, and emotional regulation. Long-term alcohol consumption can lead to a decrease in the size of the hippocampus and a gradual decline in brain function. By the time a problem is discovered, it’s often too late.

The effects of alcohol on the nervous system are chronic and insidious. Many people who drink alcohol for a long time do not feel significant discomfort at first, but over time, problems in emotional management and reaction speed will gradually develop. Alcohol may bring short-term pleasure, but in the long run, it is more like the “executioner of the brain”.

Alcohol and the liver: a war of “pain and pleasure”.

The liver is the body’s largest detoxification organ and the main site of alcohol metabolism. However, alcohol itself is toxic to the liver, and long-term excessive alcohol consumption can lead to a series of liver diseases such as fatty liver, hepatitis, and cirrhosis. According to statistics, alcoholic liver disease has become one of the main causes of liver disease worldwide.

The damage to the liver is gradual and accumulative, and once cirrhosis occurs, treatment becomes very difficult. Scientists liken this damage to a “runaway engine”, where the liver is unable to detoxify properly, and toxins build up, which can eventually lead to liver failure, which can be life-threatening.

Alcohol and Cancer: A Hidden “Risk Factor”

Many people don’t know that alcohol is actually a first-class carcinogen. After it is metabolized in the body, it produces acetaldehyde, a substance that disrupts normal metabolism, damages cellular DNA, and induces genetic mutations that increase the risk of cancer. Studies have shown that long-term alcohol consumption is closely related to many cancers such as esophageal cancer, liver cancer, and laryngeal cancer.

The damage of alcohol to the body is all-encompassing, affecting not only the brain and liver, but also causing lasting damage to the cardiovascular, gastrointestinal, immune system, etc. Heart disease, stomach ulcers, high blood pressure and other problems can be exacerbated by long-term drinking.

Excessive alcohol consumption is an “invisible burden” on the body

Some people feel that they drink a lot of alcohol and that it’s okay to drink a bottle or more a day. However, the effects of long-term excessive drinking on the body go far beyond a short-term feeling of euphoria. Alcohol can cause chronic damage to various body systems and even accelerate skin aging, making people look older than their actual age.

Can you really live a happier life by drinking?

When we reflect on the effects of drinking alcohol on the body, we are actually thinking about a question: is wine worth drinking? Does it really make us happier and healthier?

Scientists tell us that drinking alcohol in moderation is not significantly harmful to the body, and may even bring some health benefits through the antioxidants in alcohol. However, once in excess, alcohol can become a “hidden killer” of health.

Write at the end

Alcohol may bring short-term pleasure, but long-term excessive drinking can cost you dearly. The next time you pick up a wine glass, think about it: Is this glass really worth it? Healthy living starts with drinking alcohol in moderation.

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  • A large number of "100 yuan bills" appeared at the bottom of the bridge, can you pick them up?

    On March 8, some netizens posted a live video saying that a large number of suspected 100-yuan banknotes were found under the bridge of Luliang University in Shanxi, and the police and firefighters arrived at the scene to deal with them.

    The video screen shows that there are fire rescue vehicles parked at the scene, and it is suspected that six or seven police officers and firefighters arrived at the scene, and some people went down to the river embankment with the help of fire ladders to pick up, and there were police on the bridge who used mobile phones to shoot and record the whole process. The video publisher said that the incident occurred on March 8, and "it is estimated that there are at least 100,000".

    On the 9th, the Lvliang fire department responded that there was indeed an incident, and it was the scene where the special service squadron in front of the Lvliang station went. The police in the jurisdiction responded that whether the money is real or fake has not yet been decided, and the police are looking for surveillance to investigate.

    Lawyer's Statement:

    If the spill is genuine

    If the money is genuine, then who threw so much money under the bridge will become the focus of the investigation by the public security organs.

    If someone throws these 100-dollar bills under the bridge for the purpose of destroying evidence, then the 100-dollar bills may be stolen money, and the person who aided in the act of throwing them may be guilty of aiding in the destruction of evidence. According to article 307 of the Criminal Law, those who assist a party in destroying evidence, and the circumstances are serious, are to be sentenced to up to three years imprisonment or short-term detention. Judicial personnel who commit this crime shall be given a heavier punishment.

    According to the pictures at the scene, there is also a black bag and several fireworks next to the "100 yuan bill". If someone throws a "100-yuan bill" in order to arouse onlookers and loot, and then endanger public safety through fireworks, it may constitute the crime of endangering public safety. On the basis of articles 114 and 115 of the Criminal Law, where serious consequences have not been caused, a sentence of between three and ten years imprisonment is to be given; Whoever causes serious injury or death or causes major losses to public or private property is to be sentenced to fixed-term imprisonment of not less than 10 years, life imprisonment or death.

    If you are throwing counterfeit money

    If counterfeit money is thrown with the intention of endangering public safety, it may also constitute a crime of endangering public safety.

    If the purpose of throwing counterfeit money is to pose for photos or commercial speculation, the act of throwing is suspected of disturbing public order. In accordance with Article 23 of the "Public Security Administration Punishment Law", a warning or a fine of not more than 200 yuan shall be imposed; where the circumstances are more serious, they are to be detained for between 5 and 10 days, and may be concurrently fined up to 500 RMB.

    At the same time, the possession of counterfeit money itself may also constitute the crime of possession and use of counterfeit money. Article 172 of the Criminal Law stipulates that whoever clearly knows that it is counterfeit currency and uses it in a relatively large amount shall be sentenced to fixed-term imprisonment of not more than three years or short-term detention and/or a fine of not less than 10,000 yuan but not more than 100,000 yuan; where the amount involved is huge, a sentence of between 3 and 10 years imprisonment and a concurrent fine of between 20,000 and 200,000 RMB is to be given; where the amount involved is especially huge, the sentence is to be 10 or more years imprisonment and a concurrent fine of between 50,000 and 500,000 RMB or confiscation of property.

    Pick-up behavior

    Article 314 of the Civil Code stipulates that if a lost property is found, it shall be returned to the right holder. The finder shall promptly notify the right holder to collect it, or send it to the public security and other relevant departments.

    If the amount of money collected exceeds 5,000 yuan and refuses to return it, it may constitute the crime of embezzlement. On the basis of article 270 of the Criminal Law, whoever illegally takes possession of other people's property, and the amount is relatively large, and refuses to return it, is to be sentenced to up to two years imprisonment, short-term detention or a fine; where the amount is huge or there are other serious circumstances, a sentence of between two and five years imprisonment and a concurrent fine is to be given.

    If you break the cordon and enter the scene after the police arrive at the scene, you may be suspected of obstructing official business. If the circumstances are serious, they will be detained for between 5 and 10 days, and may be concurrently fined up to 500 RMB; In serious cases, it may constitute the crime of obstructing official duties, which is punishable by fixed-term imprisonment of not more than three years, criminal detention, controlled release or a fine.

    Lawyer reminds

    "A gentleman does not take a windfall". In a similar situation, you should immediately call the police on 110 and hand it over to the police.

  • The number of patients with coronary heart disease is gradually increasing, and doctors advise: try to get rid of 4 bad habits after the elderly are 50 years old

    As we age, especially after the age of 50, our physical function gradually declines, and many people begin to realize the importance of health.

    Did these people have certain lifestyle habits that led to today's health crisis? If we can recognize these bad habits in advance, many diseases can be avoided.

    As a doctor, I often sit in the consultation room, looking at patient after patient, and feel the severity of the problem.

    Therefore, I would like to share with you some suggestions that I have summarized from clinical experience - especially after the age of 50, the elderly should try to break the four bad habits.

    Drink strong tea on an empty stomach

    In my clinical work in the past few years, I have come into contact with many elderly patients, and the most impressive of them is that some of them eventually lead to the appearance of coronary heart disease because of maintaining certain "seemingly harmless" habits for a long time.

    These habits are not the "high-salt, high-sugar, high-fat foods" we usually hear about in health promotions, but some seemingly inconspicuous but quietly eroding a healthy lifestyle.

    I remember a patient who was about 63 years old, and although he usually looked strong and walked every day, he often complained that he woke up in the morning feeling unfocused and even a little chest tightness.

    His family doctor mentioned to me that he often worked while drinking strong tea, and that drinking tea was even an "unconscious" habit, and I didn't pay much attention to it at first until I noticed that his coronary heart disease symptoms were starting to worsen.

    It turned out that he drank a lot of strong tea on an empty stomach in the morning for many years, which actually increased the burden on his heart, and the caffeine in the tea stimulated the sympathetic nerve, which made his heart under more pressure, causing blood vessels to constrict, and in the long run, the heart blood supply was insufficient.

    This habit may not seem like a big deal for many people, but for people over the age of 50, consuming too much stimulants such as caffeine on an empty stomach can indeed lead to worsening cardiovascular health problems, and this is just one of many similar habits.

    Stay up late

    As a doctor, I meet some elderly patients who often stay up late, especially those who have more free time after retirement.

    Some of them often go to bed late every day because they watch TV, surf the Internet, or participate in various entertainment activities.

    Although they don't feel that staying up late has much of an impact on their bodies, the result is often that chronic sleep deprivation and irregular biological clocks quietly affect their heart health.

    One patient, after retirement, did not have a regular work rhythm during the day, and began to pass the time by watching TV dramas and reading books at night, she slept late almost every night, but woke up early in the morning, day after day.

    At first, the patient did not feel anything unusual, but as time went on, she began to feel a little flustered, tired easily after light physical activity, and was found to have a mild blockage in her coronary arteries.

    The root cause of all this is the imbalance of hormone secretion, blood pressure fluctuations and the overload of the heart caused by staying up late for a long time, and scientific studies have also proven that staying up late can increase cortisol levels in the body and increase the risk of heart disease.

    The patient later adjusted his sleep schedule and began to focus on sleep quality to ensure that he had regular and adequate rest every night.

    Her symptoms have eased, which made me realize that staying up late is not only harmful to the skin and spirit, but actually has a much greater impact on heart health than we thought.

    The risk of being sedentary

    With the change of modern lifestyles, more and more elderly people are becoming inactive, sitting at home watching TV, playing cards, or sitting still for longer and longer periods of time.

    This seemingly harmless behavior is actually a huge harm to heart health, especially for those who are sedentary for a long time, and the risk of coronary heart disease is greater than regular activity.

    One patient was a typical sedentary patient, who often had to stand and move around while working, but after retirement, his life gradually became fixed, and he basically sat and read books and watched TV every day, except for eating, and did almost no physical activity.

    A few months ago, the patient went to the hospital for examination due to chest tightness and shortness of breath, and it was found that his coronary arteries were significantly hardened and blocked.

    In fact, sitting for a long time can lead to slower blood circulation, and low-density lipoprotein (LDL) in the blood is easily deposited on the walls of blood vessels, gradually forming atherosclerosis, a process that is one of the main causes of coronary heart disease.

    Studies have also shown that sitting for a long time is a clear risk factor for cardiovascular disease, which not only leads to obesity and diabetes, but also has a direct impact on heart health.

    Emotional out-of-control

    In addition to these external living habits, there is another factor that many people ignore, that is, emotions, many elderly people reach the age of 50, due to retirement, children leaving home and other reasons, the psychological burden begins to increase, and emotions are easy to fluctuate.

    Long-term emotional out-of-control, especially excessive anxiety and suppressed emotions, may directly lead to the occurrence of coronary heart disease.

    I once saw a patient who was about 68 years old, retired and living alone, with children working in other places, who had gradually become depressed and often felt lonely and anxious since his retirement.

    A few months ago, he was rushed to the emergency room with severe chest pain, and after examination, it was found that his heart was severely undersupplied with blood supply, and the electrocardiogram showed significant myocardial ischemia.

    According to the doctor's analysis, the patient's long-term bad mood led to the overactivity of the sympathetic nervous system, which in turn increased the burden on the heart, and eventually led to the occurrence of coronary heart disease.

    Studies have shown that long-term psychological stress and emotional instability can enhance the stress response in the body, leading to an increase in blood pressure and heart rate, which can easily induce cardiovascular disease in the long run.

    Maintain a happy mood, especially the elderly, to learn to adjust their emotions and relax their minds, in order to better prevent the occurrence of coronary heart disease.

    Whenever I see patients in the hospital who suffer from coronary heart disease due to bad habits, my heart is always full of helplessness and regret, because many habits can actually be changed to prevent diseases.

    Whether it's drinking strong tea on an empty stomach, staying up late, sitting for a long time, or losing control of your emotions, these seemingly inconsequential habits all hide potential threats to your health.

    As a doctor, I hope that every elderly friend can realize that only by changing bad lifestyle habits can we truly have a healthy body and avoid diseases such as coronary heart disease interfering with life in old age.

    The above content is for reference only, if you feel unwell, please consult a professional doctor in time

  • AI is everywhere! China's manufacturing industry welcomes the intelligent revolution, and DeepSeek helps the industry to upgrade!

    With the rapid rise of artificial intelligence, more and more companies have begun to focus on this field and have invested heavily in R&D and application of artificial intelligence technology. Whether it's in consumer electronics or in China's vast manufacturing industry, AI has become ubiquitous, profoundly impacting all levels of society and the economy.

    Recently, DeepSeek, Alibaba, Huawei, Facewall Intelligence and other Chinese large-scale model companies have made technological breakthroughs, and have been quickly applied to various super apps and smart terminals, directly touching the lives of hundreds of millions of consumers. More importantly, the pace of artificial intelligence is not only limited to daily consumer goods, it has gradually entered the deepest part of China's manufacturing industry, and even extended to the depths of mines, flying to the height of 10,000 meters in intelligent equipment, profoundly changing all aspects of production, work and life.

    Li Dahai, one of the founders of Facewall Intelligence, once pointed out when talking about the popularization of artificial intelligence, "The popularization of large models is the core of the intelligent revolution, and if everyone can use these technologies, artificial intelligence can exert its greatest influence." Just like electricity, the price is low enough for the entire industry to really grow. And this is the core goal of Chinese's artificial intelligence development - to make AI technology as cheap as electricity, so that everyone can enjoy the convenience brought by this technology."

    One of the most striking aspects of this wave of change is how Chinese companies are infiltrating AI into all walks of life. For example, HP's recently launched smart headset and video conferencing system are based on AI technology. With the help of AI, the device can intelligently track the speaker and automatically adjust the angle of the camera, so that users can always see every speaker clearly in a multi-person meeting.

    It is worth mentioning that AI is not only limited to consumer products, but its application in traditional industries is also quietly undergoing great changes. In 2023, for example, Huawei signed a cooperation agreement with the Ordos Municipal Government of Inner Mongolia to use Huawei's AI technology to promote the development of the industrial Internet in coal mines. By combining large-scale model technology with mining operating systems, the coal mining industry will usher in a more efficient and safer production model.

    What's even more shocking is that Shanxi's coal industry has successfully implemented the localized deployment of the DeepSeek large model in early 2025. This technology not only improves the productivity of coal mines, but also greatly enhances safety and avoids many of the potential hazards found in traditional coal mine operations.

    For enterprises, the "high cost" of AI used to be a major obstacle to promotion and adoption. The training and operation of large models requires huge computing power, and these costs are often borne by only a few top enterprises. However, the advent of DeepSeek provides a solution to this problem. This large-scale model technology has greatly reduced the cost while ensuring performance, bringing new hope to many enterprises.

    Li Dahai said that the design idea of DeepSeek is how to put the "brain" into various device-side devices, so that every mobile phone, headset, and even car can become the "terminal" of artificial intelligence. The premise of all this is that the cost of technology must be reduced to an acceptable level in order to truly reach thousands of households and benefit the public.

    Huawei, for example, has integrated a number of its mobile phones in 2024 with self-developed large models, with a variety of AI functions such as intelligent photography and voice recognition. Behind these features is the popularization and low cost of AI technology, so that ordinary consumers can also enjoy the convenience brought by AI.

    China's manufacturing industry, as the world's factory, has far surpassed the United States and the European Union in terms of scale and output value. In this intelligent revolution, manufacturing is the most critical area. Whether it is the automotive industry or electronic manufacturing, the application of artificial intelligence is accelerating industrial upgrading.

    Taking the automotive industry as an example, with the advancement of AI technology, China's automotive industry has moved from electrification to a new stage of intelligence. The access of intelligent terminals not only allows the car to have functions such as voice control and automatic driving, but also improves the safety and comfort of the vehicle through real-time analysis of in-vehicle data. For example, AI-based quality inspection equipment has been widely used in automotive factories to monitor every link in the production line in real time to ensure that product quality is not compromised.

    Similarly, intelligent production lines are being adopted by more and more manufacturing enterprises. By introducing AI equipment, these companies have not only improved production efficiency, but also greatly reduced production costs while improving product quality.

    Equally surprising in combination with traditional industries is the energy sector. In 2024, China's two major energy giants, PetroChina and Sinopec, announced that they had completed the privatization deployment of DeepSeek technology. The application of this technology will greatly improve the efficiency of oil exploration and production, and provide more support in terms of safety monitoring and data analysis.

    Through the combination of big data and artificial intelligence, the oil industry can more accurately predict the distribution of oil and gas resources and optimize the exploitation plan of resources. All of this will ultimately reduce the cost of energy extraction and improve efficiency, thus bringing new breakthroughs to the global energy market.

    For the future, Li Dahai firmly believes that artificial intelligence will not only be a technological breakthrough, but will become the core driving force of global industrial, economic and social development. With the continuous development and innovation of AI technology, AI will no longer be limited to a certain industry or a certain field in the future, but will be integrated into every corner of our lives, affecting all aspects of our work and life.

    He particularly emphasized that the popularization of large models is inseparable from cost control, just like electricity, and only when artificial intelligence becomes "cheap" enough can it truly realize national intelligence. As the world's largest manufacturing country, the popularization and application of AI will undoubtedly accelerate the upgrading of China's manufacturing industry, and the core of all this is how to make large models more economical and practical.

    Currently, we are in the midst of the Fourth Industrial Revolution. Unlike the fundamental drivers of the past industrial revolutions, this time the revolution is led by artificial intelligence. Whether it is the transformation of traditional manufacturing or the popularization of smart devices in daily life, AI has undoubtedly become a part of our lives. China's contribution to this wave is not only reflected in the research and development of technologies, but also in how it makes these technologies truly popular, so that everyone can feel the convenience and benefits brought by intelligence.

    With the continuous maturity of technology and the deepening of applications, we can foresee that the future world will become more intelligent, convenient and full of infinite possibilities. And this intelligent revolution will also become an important force to drive the global society into the future.

  • Domestic robot dog Yushu Go1 new skill: skateboard by kicking your legs

    It is reported that a joint research team from the University of Michigan and Southern University of Science and Technology has recently made a breakthrough. By integrating autonomous learning technology, the team successfully enabled the Yushu Go1 robot dog to master the skill of pushing its legs and sliding on a skateboard.

    For robot dogs, the biggest challenge of skateboarding is the dynamic balance control. However, the robot dog is not only able to push the skateboard forward by pushing its legs, but it can also adjust its posture in real time as it glides, even when encountering bumps in the stairs.

    This control algorithm based on skateboard motion can be applied to the stability optimization of mobile platforms in the future, further improving the robot's adaptability in complex environments.

    The reason why Unitree Go1 robot dog can achieve such difficult actions is due to the M107 high-performance motor developed by Unitree Technology. The maximum torque of the motor can reach 10N·m, and the performance far exceeds similar products, providing strong power support for the robot dog.

    Founded in 2016 and headquartered in Hangzhou, Unitree Technology is a leading enterprise in the field of consumer-grade high-performance quadruped robots in China and one of the earliest companies in the world to commercialize quadruped robots.

    Unitree Technology focuses on the R&D, production and sales of consumer-level and industry-level high-performance general-purpose foot/humanoid robots and dexterous robotic arms, and has applied for more than 180 domestic and foreign patents and authorized more than 150 patents, and has become the only quadruped robot enterprise in China that has won the title of "Little Giant" at the national level.

    At present, Unitree's business has covered more than half of the world's countries and regions, and its products are widely used in power inspection, fire rescue, park security and other fields.

    According to industry data, Unitree's robot dog products have a global market share of more than 60%, and its customers include Amazon, Google, NVIDIA, Meta and other international technology giants, demonstrating its leading position in the global robot field.

  • Food recommendation: pork stewed vermicelli, Shunde fried baked fish mouth, lemon sweet and sour ingots shrimp production method

    Pork stew vermicelli

    Peculiarity:

    The meat is not greasy, fragrant and delicious, the powder is rotten and flexible, and the salty flavor is mellow.

    Raw material:

    400 grams of pork belly, 300 grams of vermicelli, 10 grams of cooking wine, 20 grams of soy sauce, 5 grams of refined salt, 2 grams of monosodium glutamate, 8 grams of green onion and ginger, 2 grams of cinnamon, spice and pepper, 1000 grams of fresh soup, 40 grams of oil.

    Make:

    1. Wash the vermicelli in cold water, then soak it in warm water until soft.

    2. Cut the pork belly into long pieces of 2 cm square, blanch it in a pot of boiling water, remove the blood foam and remove it. Put oil in the spoon, heat on the fire, put in the green onion segment, ginger and pork belly and stir-fry, add soy sauce, cooking wine and fresh soup, and then add pepper, big material, cinnamon, refined salt, after the fire boils, change to low heat and simmer, stew the whole meat slightly cooked when the vermicelli is slightly cooked, stew until the meat, vermicelli is fully cooked, and the green onion, ginger, pepper, big material, cinnamon, add monosodium glutamate and fry well, out of the spoon and put it in a bowl.

    Shunde fried baked fish mouth

    This is a classic Cantonese dish, when cooking, I use glutinous rice flour to stick to the marinated fish's mouth, first fry it and then cover it, so that the finished product is crispy on the outside and tender on the inside. (Only shoot glutinous rice flour)

    Make:

    1. Take only 4 mouths of silver carp (total weight of about 300 grams), remove the gills and wash them.

    2. Drain the fish mouth, add 10 grams of light soy sauce and rice wine, 3 grams of sugar, 5 grams of garlic slices, 0.5 grams of soaked tangerine peel, mix well, marinate for 15 minutes, and wrap with a layer of glutinous rice flour.

    3. Put 50 grams of salad oil in the pot, when it is hot, put in the fish mouth, fry on low heat until golden on both sides, pour 25 grams of two soups along the edge of the pot, cover the lid, bake for 20 seconds with a simmer, turn off the heat and put it on a plate, and garnish it with red pepper and nine-layer tower leaves.

    Lemon sweet and sour ingots shrimp

    Raw material:

    20 Jiwei shrimp, 2 fresh lemons, 2 grams of salt, 5 grams of tomato paste, 30 grams of sugar, and an appropriate amount of fresh soup.

    Make:

    1. Choose a large Jiwei shrimp, boil it in a pot of boiling water, remove it, and cut a knife on the belly of the shrimp one by one (from the head to the tail, the knife is deep to the back of the shrimp). Slice one lemon and place it on the bottom of a plate and juice the other lemon.

    2. Put salad oil in the pot, when it is hot, pour in the Jiwei shrimp and fry until all the shrimp are rolled up and the shrimp head bursts, pour it out and drain the oil.

    3. Leave a little base oil in the pot, first stir-fry the sand with tomato sauce, mix with a small half stir-fry spoon of fresh soup, pour in the fried Jiwei shrimp and boil, add salt, sugar and fresh lemon juice to taste, and at the same time use a fierce fire to collect the juice, and finally pour oil into the pot.

    4. Put the cooked Jiwei shrimp in a group of two on a plate with fresh lemon slices, and pour the remaining juice of the roasted shrimp in the pot.

  • Food recommendation: tomato sauce pork chops, perilla sour soup pork slices, slate fish production method

    Pork chops in tomato sauce

    Raw material:

    500 grams of pork chops, Shao wine, Sichuan pepper salt, 10 grams, 20 grams of soy sauce, monosodium glutamate, 15 grams of dry starch, 1 egg, lard, 1000 grams of tomato juice.

    Make:

    1. Chop the pork chops into strips 15 cm wide and evenly thick, and each one should be evenly covered with bones;

    2. Put the pork bone strips in a bowl and add Shao wine, soy sauce, monosodium glutamate, dry starch and egg liquid, and knead and mix evenly with your hands;

    3. Put the wok on the heat, boil the oil until it is hot, and fry the pork bones. When the pork bones are inserted, they should be scattered on all sides to prevent adhesion. After putting it all in, stir it with a colander and fry it until it is golden brown and the ribs float, and it is at least good to use a colander to fish.

    Perilla sour soup pork slices

    Raw material:

    200g of pork and 150g of cuttlefish fillet.

    Accessories:

    200g of dragon's mustache.

    Ingredients:

    20g of perilla leaves, 50g of fried rice.

    Seasoning:

    200g of sour soup.

    Make:

    1. Boil the seasoned sour soup and water for later use.

    2. Boil the fresh meat, black fish fillet and dragon's mustard for later use.

    3. Boil the sour soup and simmer the meat and cuttlefish slices to taste, remove them and put them on a plate, pour in the sour soup, put perilla and fried rice.

    Sour soup:

    300g of white soup base, 400g of Yumenghong sour soup, 600g of Mengbai sour soup, 70g of white vinegar, 40g of salt, 15g of sugar, 400g of chopped tomatoes, 100g of pineapple, 100g of chili pepper, 100g of soybean oil, 30g of ginger seed oil.

    Method: Remove the oil from the pot, fry the red oil with the chili peppers, fry the tomatoes, and boil the other seasonings.

    Slate fish

    Raw material:

    850 grams of crucian carp (about two kinds), 15 grams of ginger, 15 grams of chives, a little coriander, 200 grams of broth, and 8 grams of onion.

    Seasoning:

    1000 grams of raw rapeseed oil (actual consumption of 100 grams), 6 grams of salt, 4 grams of light soy sauce, dried pepper powder, 4 grams of vinegar.

    Make:

    1. Clean the crucian carp after slaughtering, chop a knife on both sides of the fish, add ginger and onion juice and cooking wine to marinate for 10 minutes.

    2. Finely chop the ginger, chop the chives into small pieces, and cut the coriander into small pieces for later use.

    3. Heat the wok, add 1000g of rapeseed oil, boil to 180 degrees, add the marinated crucian carp, fry until the outside is charred and the inside is tender and cooked.

    4. Heat a wok on the fire, add a little oil, fry the minced ginger until fragrant, add the crucian carp, cook light soy sauce and vinegar into the broth and burn it to taste.

    5. Burn the slate to 100~120°, put the onion shreds, then cover the stewed crucian carp on the slate, remove the chives and coriander knots and serve on the table.

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