Entering China
A detailed explanation of the production of the family version of the tofu beef meatball casserole
1. Introduction
The family version of the tofu beef meatball casserole is a nutritious home-cooked dish that combines the flavor of beef with the tenderness of tofu, and is paired with a variety of seasonal vegetables for a delicious and healthy meal. The cooking process of this dish is not complicated, and with a few small tricks, it will make a satisfying taste.
2. Ingredients required
Minced beef: 300 grams
Tender tofu: 1 piece
Eggs: 1 pc
Minced green onion and ginger: to taste
Fans: Moderation
Greens: Appropriate amount (e.g. spinach, rape, etc.)
Shiitake mushrooms: a few flowers
Salt, light soy sauce, pepper, sesame oil: to taste
3. Suggestions for ingredient pairing
Vegetable pairing: In addition to greens and shiitake mushrooms, you can also try adding some white radish, potatoes, chicken leg mushrooms, etc., which can add texture and nutrition to the casserole.
Soybean product pairing: In addition to tender tofu, you can also consider adding tofu skin or dried tofu to increase the taste level.
Seasoning matching: If you like spicy taste, you can add some peppercorn powder or oil to splash spicy seeds; If you like sweet and sour taste, you can add some tomato sauce or vinegar.
Fourth, the production steps
Prepare the filling: Put the minced beef, tofu, eggs, chopped green onion and ginger in a bowl, add salt, light soy sauce and pepper, stir well, and marinate for 10 minutes.
To make meatballs: Roll the marinated filling into balls and set aside.
Handle other ingredients: slice shiitake mushrooms, wash and cut green vegetables, and soak vermicelli in warm water in advance to soften.
Cooking casserole: Add water to the casserole and bring to a boil, add the meatballs and cook until they float, then add ingredients such as shiitake mushrooms, vermicelli, and green vegetables.
Seasoning: Add salt and light soy sauce to taste, bring to a boil and simmer over low heat for 5 minutes.
Remove from the pot: Finally, drizzle with sesame oil and sprinkle with chopped green onions.
5. Problems that need to be paid attention to when making
Beef selection: Choose fresh beef and try to remove the fascia to ensure that the meatballs are tender in taste.
Tofu handling: Tofu is prone to crumbling, so be gentle when stirring the filling and avoid over-stirring.
Heat control: Use medium heat when boiling the meatballs to avoid the meatballs from spreading; Keep the heat low during the simmering process to avoid the ingredients from getting rotten.
Seasoning to taste: Add seasonings according to personal taste, and avoid being too salty or too light.
6. Summary
The family version of the tofu beef meatball casserole is a nutritious and delicious home-cooked dish, and it is necessary to pay attention to the selection and matching of ingredients, as well as the control of heat and seasoning. Through continuous experimentation and adjustment, I believe that everyone can make a tofu beef meatball casserole that suits their own taste.
